Sunday, December 16, 2007

8/15 Food breakdown

Calories Eaten Today

grams cals %total
Total: 1329
Fat: 64 572 44%
Sat: 35 318 24%
Poly: 5 46 4%
Mono: 19 173 13%
Carbs: 75 280 21%
Fiber: 5 0 0%
Protein: 63 251 19%
Alcohol: 29 208 16%

1329 isn't so bad, and I did mow the yardS for about 45 minutes, and rake leaves. But it's still not a focussed exercise/workout plan...

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