Using MSFT Word in the blue background and white text mode is a good break for your eyes, it helps prevent fatigue. And since my wife thinks I've been squinting recently (which I'm not, maybe) I am trying to make sure to take small steps to help out my eyes (not sitting in a little cube staring at computer screens would help).
So how do I get Word to be in blue/white mode but not Outlook? When I changed the Options in either, it affected the other.